51 1 24-04-2017
  1. Flat fly straight to incline fly really got the blood flowing after heavy incline press. The only problem was the music, @benhammond_pt and I need something with pace or just decent music to train with. #flexfriday #ifbb #triceps #biceps #trainhard #training #gym #gymlife #gymrat #fitness #fitlife #fitspo #muscles #beastmode #powerlifting #weighttraining #chestday #tattoo #musclemodel #beachbody #summerbody #shredded #shoulders #instagain #strong #strength #beard #bodybuilding #bodybuildingmotivation

76 1 24-04-2017
  1. I'm excited for what's to come for @XCell.Apparel . We have new apparel and designs coming out soon and I just wanna give a shoutout to everyone who supports the company whether it's through buying products, liking the pictures, following the Instagram our supporting us through spirit. Thank you to everyone 🙏🏻.

62 2 24-04-2017
  1. Tak ada yg tau kan persaan saia seperti apa, tapi kalau kalian jera dan faham, bagaimana rasanya anak sama ibuknya d belakang saya, itu sepertinya terbalik jauh dr rasa hatiku saat ini 😥😢 . . . . . . . . . . . . . . . . . . . . . #flex #motivation #fitfam #shredded #gym #ripped #npc #hardwork #dedication #bulking #determination #flexfriday #ifbb #bodybuilding #weighttraining #inspiration #training #lifestyle #fit #physique #gymlife #lift #train #sweat #fitness #weightlifting #progress #muscle #gymrat #exercise

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