67 1 09-04-2017
  1. What I wouldn't give to hear him say, "Come on sister, let's put some lines in the water." Or cooking in the kitchen with him. Now every time I look down I get to see I love you -Dad in his hand ❀️#alwaysbeadaddysgirl

71 3 22-03-2017
  1. Tonight I was digging through my dresser grabbing PJ's when I stumbled across this red shirt.❀This red shirt means so so much to me. The shirt reads "run for your dad" πŸ˜‡ and it was the FIRST 5km run I ever did. It was to raise money for the heart and stroke foundations as I lost my dad to a heartattck a few years earlier...the run was also 2 days after the anniversary of his death, so the run truly meant the world to me πŸ˜“ I huffed and puffed. I was dripping sweat and it took what seemed like FOREVER to finish. I remember only being able to run for about 2 minutes before needing to walk and being so winded. My lungs were burning and I mean burning.πŸ”₯πŸ”₯I was nauseous from exhaustion but this day changed my life forever. ❀It felt amazing to run (walk... I walked) and to cross that finish line! πŸ˜†πŸ˜† I was so proud of myself. I told everyone about the 5k I did for my dad! Seeing how proud my daughter was watching her mom cross that finish line.. I'm in tears as I type. What an incredible day. What an incredible man he was, and what an amazing journey life is. My lifestyle is completely different now. Running a 5k is a breeze, and I can kill it. My heart is healthy, and happy! I'm alive ❀ if you haven't started yet, start today! Don't let anyone day go by without putting your health first! A healthy lifestyle is truly a happy lifestyle! Ps... you see πŸ‘€ how big the Red shirt is now!!! Haha boom πŸ˜ŽπŸ˜†#memories #love #alwaysbeadaddysgirl #myjourney #healthyliving #fitmom #fitness #keepmoving #runner #fitlife #weightloss #transformation #weightlossjourney #nonscalevictory