10 0 25-03-2017
  1. It's 4:45 am the alarm clock goes off, you press snooze. Then you think to yourself "I am not going to get my workout done unless I get up right now" Get up ⬆️ Press play ▶️ Fast forward 30 mins ⏭ IM DONE 👏🏻 I already feel accomplished and it's only 6:00 am 💪🏼🙌🏻 Happy Saturday All ❤ #fitnessinspiration #fitnessgirl #fitnesslife #coredeforce #tranformation #transformationtuesday #motivation #fitfam #fitness #fitnessmotivation #fitspo #fitnessjourney #fitnessaddict #beachbody #shakeology #shakeo #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #goals #goalsmasher #21dayfix

1 0 25-03-2017

14 1 25-03-2017
  1. Set of leg raises to the bar. Try not to cheat with the momentum of the swing, start the repetition when legs are relatively vertical

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