0 1 26-05-2017
  1. @fittybritttty says "The feeling of NOT dreading a 👙 and feeling 💯 #confident wearing one was one of my biggest #goals and motivations when I was losing weight! I know it may seem silly but I used to hate doing anything that involved swimwear (shopping for it was even more of a nightmare) but now I look forward to summer, the beach, and rocking my bikini bod any time anywhere, 🐯 stripes and all! Find what #motivates you and use it as fuel to your fire. I hung a bikini on my closet doors that I bought at target during my journey as a constant reminder of what my #goal was! Not only rocking it in public but feeling confident while doing it! It's not easy but when you finally stop caring what others think and do and be authentically YOU, you will feel free and happy and more confident!" Commitment. Exercise. Diet. Anybody can do it. Get some @heartkettlebells and start your journey working out at home

6 0 26-05-2017
  1. There we have it guys! one full month on my new nutrition program! 🤗 78kilos down to 67kilos! Full size 12 down to size 10! But that's just the surface! My digestive system is working better then ever, Iv got so much energy, I'm so much happier and positive, I've regained my confidence, regained my motivation to life, my skin is clear and glowing and I'm just feeling amazing! Who else needs this kind of transformation? I'd be more then happy to help you! ❤️ #weightloss #motivated #nutritionalcleansing #newwayoflife #nutrients #bikinibody #fitness #foodie #happiness #energised #letmehelpyou #30dayresults #tranformation #beforeandafter #vegan #healthy

7 1 26-05-2017
  1. Letting it cool in the sea while I sprint 👌🏻 early am start to a beautiful Friday! Hot, hot, hot😍☀️🔥 •Use BCAA during your training to guard your muscle, speed up recovery and maximise your results. It'll help u keep muscle breakdown at bay, keep stress hormones low and metabolism ticking. •use code uptonfit for 10% off at @myproteinuk •6fit June group place bookings -link in my bio ----- #6fit #elliottuptononline #cardio #morningcardio #workout #fatburn #shape #abs #muscle #gym #sun #training #healthy #eatwell #protein #diet #lifestyle #blogger #myprotein #weekend #brighton #womenshealth #stronggirls #fitnessgirl #noexcuses #friday #view #sunrise #sea #waves

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