4 0 26-05-2017

6 0 26-05-2017
  1. Stop being such an asshole TO YOURSELF! 👊🏽👊🏽 It seems almost effortless to pick ourselves apart and focus on what's "missing," while being kind towards ourselves is an epic challenge. Your brain can be trained just like your muscles! That training is the greatest investment you can make, I promise. FACT - your mental growth and peace of mind will outlast any physical/aesthetic achievement. I'm not at all saying to give up on your physique goals... 🙅🏽 Work your ass off (or on)! Just don't forget WHY you're doing this - to feel BETTER. That starts with your MIND 👌🏽#RealNikkaTalk #FoodForThought #HealthyMind #HealthyBody 📸: @casjgarcia #BestSelf #BodyStrong #MentallyStronger #MentalDominance #Growth #GrowthMindset #Dedication #Determination #Discipline #Motivation #Inspire #focus #grow #strength #mentalstrength #fit #fitness #active #grind #health #lifestyle #instagood #photooftheday #instahealth #instafit

8 0 26-05-2017
  1. I have never been so consistent with taking supplements since I started using @1stphorm's products. I still have a shoebox full of supplements that I had purchased before, used infrequently and then never went back to once I tried the Commander GoPack. ☝️ - I have tried both the Commander and Bliss GoPacks. The packs both included a fat-burning thermogenic, a thyroid-boosting vitamin and a nighttime recovery supplement. The difference between them was that the Commander Edge was gender-neutral and the Bliss was more female focused. I personally preferred Commander Edge because I felt it gave me keener mental acuity over the Bliss. (You know how I feel about mental acuity. ⚡️) - There's bad news and there's great news here, friends. 💀The Bad: The Bliss GoPack is no longer available and the Commander GoPack is likely going to follow suit soon. 😍The Great: This is due to 1stPhorm redesigning their formulas as the Royal XXI Queen and King systems! ♥️♠️ - I'm super excited to try these improved versions of the products I already love! As soon as I get through the rest of this Commander GoPack, I'll be placing an order! - If you have any questions about any of these products, either in the GoPacks or in the Royal XXI systems, hit me up! I'd love to chat about them! 📩 - If you want to try the Royal XXI system for yourself, or snag the Commander GoPack before they're gone, order at 1stphorm.com/warhorse and receive free shipping! . . . #warhorseresilience #1stphorm #iam1stphorm #PerphormanceChallenge #CommanderGoPack #BlissGoPack #RoyalXXI #neversettle #bestself #weightloss #musclegain #fitnessgoals #supplements #thermogenic #metabolismbooster #fatloss #fatburn #transphormation #mytransphormationstartstoday #healthandwellness #recovery #health #wellness #noexcuses

14 2 26-05-2017
  1. I Really Like Food & Eating Make Me Happy, Its The Simple Things. Today Made Some Vanilla Protein Waffles With A Banana Purée And Sliced Banana With Dark Chocolate Syrup

9 1 26-05-2017
  1. Never pulled 405 from the floor, tried to pull 455 didn't happen 😅. Trying to keep pushing myself to keep the weight moving heavy and hard. Heavy weight put the muscle there, and it will keep it there through these final weeks of prep. Almost 3 weeks out from stepping on stage for my First National show. Jr nats here I come!

Top