0 0 28-04-2017
  1. Huge #nsv for me yesterday. I've been doing the @thehammerchisel for a little over 2 months now and #chiselagility is one workout I really struggled with. This move here in particular. It's a squat jump with a 180° turn for 1 minute😥. Talk about a heart pumping exercise!! I could only do like 15/20 seconds before having to take a break but yesterday was the first time I was able to do the whole minute and I did it both rounds!!!! It's not just about weight loss for me. Its about being better and stronger than I was yesterday!!! #stronger#faster#leaner#better#hammerchisel#progress#fitness#fitfriends#agility#strengthtraining#cardio#fitmom#auburn#homefitness

6 0 28-04-2017
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