7 0 22-04-2017
  1. #Repost @keys2balance ・・・ One of my favorite muscles to work out is biceps, I just love the post workout pump! 💪 In this video, I'm slowly introducing a higher weight in my second and third set. This allows me to push myself harder but not too hard and simultaneously continue my gradual increase in muscular strength. You know your body best, so push your limits but train safe. 🙏 👉If you want extra safe machines that prevent injuries, I've been training @gofit.qa and am very pleased to say that they have the newest technologically safe equipment around town! 🖤💚🖤 #weightlifting #biceps #muscularstrength #bodybuilding #trainsafe #gofitqatar #pushyourlimits #health #fitness #wellness #endorphins #sweat #besafe #beactive #balance #keys2balance #fitgirl #fitnessinspiration #healthyqatar #qatarfitness #noexcuses #healthylifestyle #wellbalancedlife #letsgetbalanced #bebalancedbehappy #findyourbalance #thebalancedlife #spreadthebalance

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