42 2 28-04-2017
  1. Does salmon intimidate you? It shouldn't. Buy it fresh or frozen 😊 Don't care if it's wild caught? That's fine. Can't afford wild caught? No big deal. It still cooks the same 👏🏽 I baked my filet tonight in coconut oil, lemon juice, salt and pepper. Meanwhile I sautéed up some butternut squash cubes and spinach. While that was cooking I made a super quick lemon vinaigrette using the same lemon I used on the salmon, olive oil, apple cider vinegar, salt and pepper, and a blob of raw honey. Drizzle all over and voila! Omega 3, iron, and vitamin A all in one dish 👌🏽#grainfree #glutenfree #lchf #health #fitness

60 1 27-04-2017
  1. This layered casserole is sooooo hearty, I LOVE IT! Always make this when I'm feeling like I need some comfort food 🥘Cauliflower mashed "potatoes", sweet potato mash, sage/rosemary beef, and oven crisped turkey bacon on top. Inspired by @paleomg #paleomg