28 2 24-04-2017
  1. It's Monday! It's a new day and a new week to smash those goals we should all be striving towards! I've been nursing a small injury the past week and so haven't had any videos for you all👎🏼Did hit a PB with a 120kg bench yesterday so still improving but just training smart at the moment....Healing well and should be back to 100% in the next week or two🙏🏼....Remember you can't keep comparing yourself to others, focus on your individual goals, your progress so far and aim to improve week on week! Back day today, go get it guys and have a fab week!! #fitness #bodybuilding #bodysculpting #body #bulk #natural #shredded #strength #commitment #dedication #progress #goals #nutrition #diet #mondaymotivation #memes #menshealth #instafit #instalike #powerlifting #powerful

43 4 24-04-2017

27 0 24-04-2017
  1. There is still a short amount of time to kick your ass into gear before summer begins! For enquiries on block booking deals to ensure optimal results, don't hesitate to email me ^^^^. @physicalperformancegym is a fantastic private facility for total body conditioning, whatever your level of strength and fitness, it might just be the start of something great for you. ------ #fitness #fatloss #workforit #summerbody #personaltrainer #strengthtraining #workharder #bodysculpting #muscle #bodyconditioning #bodycomposition #bodypositive #privategym #femalept #rehab #health #wellbeing #transformyourself #buildmuscle #gym #workout #summerscoming #healthiswealth #goals #physicalperformance #physicaltherapy #workoutmotivation

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