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48 1 23-05-2017
  1. - Half Sun Salute - Suitable for both Pre and Postnatal, find the full video with both variations on my Facebook site. This sequence is also safe for women experiencing pelvic instability through their pregnancy (I still include the postnatal variation in my personal practice all the time) https://m.facebook.com/Free2BeYoga/ #yogalife #yoga #murwillumbah #yogini #pregnant #pregnancy #prenatalcare #prenatalyoga #postnatalyoga #ipswich #cabaritabeach #yogaeveryday #yogaeverydamnday #selfnurture #birthprep #fitmum

17 0 23-05-2017
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