0 0 27-04-2017
  1. Struggle to fill up on just a smoothie? Add some protein! This morning I'm having a banana, strawberry and almond milk smoothie with an added scoop of whey! πŸ“πŸŒ #fitness #fitnessmotivation #fitnessblogger #healthyfood #health #healthyeating #healthandfitness #healthybreakfast #breakfast #food #cleaneating #clean #bblogger #fblogger #lbloggers #thegirlgang #blogginggals #blogger #bloggerlife #discoverunder100k #discoverunder1k #discoverunder10k #positivevibes #thursdaymotivation

1 0 27-04-2017
  1. This was last night's dinner... Creamy kale pesto & green pea pasta bake with a fennel & grape side salad. I seriously urge you to try this one out. It makes a great family meal and an easy idea if you're planning on having a dinner party any time soon. The pasta bake recipe will be out tomorrow but first I'll start you off with the salad recipe 🌱 Ingredients 1 fennel bulb 4 cups baby spinach leaves 2 cups brocolli, cut into small florets 1 cup seedless green grapes, halved 4 tbsp olive oil 2 tbsp apple cider vinegar Himalayan salt & pepper, to season Simply toss all the ingredients together in a large salad bowl, drizzle with the olive oil and apple cider vinegar. Season and serve alongside our pasta bake or any meal of choice. #pasta #pastabake #bakedpasta #vegetarian #glutenfree #veggies #healthyrecipes #dinnerparty #familydinner #mealideas #healthymeals #dinner #lunch #salad #greens #balance #healthiswealth #healthyeating #cleaneating #gourmettoday #nutritionaltherapy #nutrition

1 1 27-04-2017
  1. Let's talk about toothpaste Ever wondered what the ingredients in your toothpaste are? Standard toothpaste is packed full of chemicals including artificial sweeteners! Many of them are endocrine disrupters , this means they mess with your hormones and have been linked with breast, ovarian and prostate cancers as well as early onset of puberty in children and low birth weight in new borns. Other chemicals in standard toothpastes have been shown to mess with your taste buds and are known carcinogens. If you think it's fine because we don't swallow the toothpaste think again. Did you know that the mouth is one of the most absorbent places on the body, that means a lot of the toxic chemicals in toothpaste are entering your bloodstream. To avoid all of this I use natural toothpaste ❀ This is one of my favourites @earthpaste

4 0 27-04-2017
  1. HYou know I'm always rightπŸ˜‚πŸ˜‰ Pinapple banana detox smoothie 🍍🍌🍍🍌🍍🍌🍍🍌🍍🍌🍍🍌🍍🍌 - 1 cup Pinapple🍍 - 1 Banana🍌 - 1 Apple🍏 - 2 cups spinach🌿 (my fave😍) - 1 cup water πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦ . . . . #dreambit #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #cleaneating #healthy #cleanrecipes #healthychoice #noms #eatclean #fitfood #healthylifestyle #healthyrecipes #nutrition #organic #foodporn #protein #food #mealprep

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