9 2 01-05-2017
  1. Another video for the evening! I felt quite good about my flow today which really felt nice. ๐Ÿ˜Š this day truly was full of such good energy. I don't usually get to much accomplished on my weekends because we try and stay in nature for the majority of it but it was really my ideal weekend. I got all Saturday at the lake swimming then today was full of painting, flow practice and crocheting. I also started reading my newest Deepak Chopra book 'Buddha a story of enlightenment' that I got when I went to town a couple weekends ago which I've been wanting for a while. I'm a huge fan of his books and affirmations but when I saw this one I was super excited. Just a good day in all and I really do hope it was for you as well. Love and light always ๐Ÿ•‰๐Ÿ’™๐Ÿ˜™ . . . #hooper #hooplah #hooping #naturegal #forestdweller #hoopersofinstagram #georgiahoopers #sacredcircle #flow #flowarts #hoopersunite #hulahoop #hippie #gratitude #movingmeditation #fairy #lovelife #hoopflow #naturegal #flowdance #deepakchopra #bookworm #goodday

25 3 01-05-2017
  1. This is an older book, but if you haven't read it- I suggest you do! I've started to put the practice back intoโ€‹ my daily life and it's made a world of difference. What is your favorite book? I need a new one to start! . . . #deepakchopra #thesevenspirituallawsofsuccess #chakras #chakra #etsyseller #etsy #bohohome #bohohomedecor #bohostyle #bohostyle #bohochic #bohemianstyle #bohodecor #healingstones #healingcrystals #crystals #yogi #yoga #buddhism #buddhist #buddha #hippiestyle #hippy #gypsy

84 1 01-05-2017
  1. Meditation for beginners. If you are familiar with meditation, please feel free to leave any comments, suggestions and helpful tips that may benefit others. If you're not familiar with meditation, you can use Google and search YouTube for more information on how to meditate ๐Ÿ™

229 4 01-05-2017
  1. "The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience...decisions are signals telling your body, mind, and environment to move in a certain direction. It may turn out afterward that you feel dissatisfied with the direction you've taken, but to obsess over right and wrong decisions is the same as taking no direction at all." - Deepak Chopra, The Book of Secrets ๐Ÿฆ‹๐Ÿ“š

42 5 01-05-2017
  1. Day 21 โœจ "Knowing others is wisdom, knowing yourself is enlightenment."-Lao Tzu ______________________________________________________ Taking a breath, and feeling that we are alive, being present in the moment... is the seed of self-realization. By experiencing ourselves, in each moment as it comes, we are allowing ourselves to receive the best out of any given situation... we overcome the burden of time. Tuning into this awareness allows us infinite and pure potentiality. We practice this state of being when we are compassionate with others, or when we accept situations as they are. And we shortly come to realize that no matter the situation, when we are present in the experience, outside of the thoughts we create... we are unfolding into greater stages of being, and higher consciousness. When we see ourselves in another person, or objects of perception, that is love... and is the evolution that drives enlightenment. This is hope. This is creation. โค๏ธ ______________________________________________________ #love #life #meditate #meditation #deepakchopra #oprah #21daymeditation #hope #growth #enlightenment #potentiality #consciousness #soul #evolution #spirit #intuition #presence #moments #now #empathy #heart #mind #matter #create #god #goddess #youniverse #breathe #holistic #health

34 0 01-05-2017
  1. ๐ŸŒฒWords are powerful๐ŸŒฒ I hope you're enjoying my 'Words have power' series ๐Ÿ’™๐ŸŒYou are welcome to repost any content from my Instagram page๐Ÿ’™Be sure to check out my FREE short stories at www.michelleupton.com (Live link in bio)๐Ÿ“šEnjoy๐ŸŒ๐Ÿƒ๐ŸŒฒ #michelleuptontheauthor #wild #daringgreatly #omagazine #oprah #deepakchopra #instatravel #yogateacher #adventure #brenebrown #bigmagic #hikingadventures #writersofinstagram #thealchemist #supersoulsessions #cherylstrayed #eckharttolle #robbell #hachette #spirituality #glennondoylemelton #jenniferniven #hikingadventure #supersoulsunday #elizabethgilbert #tonyrobbins #lewishowes #mariannewilliamson #mayaangelou #campinglife

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