5 0 23-03-2017
  1. Incorporated some new movements using the balance ball. It looks easy but this forces you to use every muscle. I did 6 sets with 15-30 rest I tweet each set! I had an elder women come up to me saying I was wearing her out just by looking at me. 😂 Lady you don't even know! . . . . . . . . . . #thickfit #fitnessjourney #plyometrics #powerlifting #iifym #fitnesslifestyle #obliques #quads #gymlife #squats #girlswithmuscle #glutes #fitness #fitforlife #fitfreak #fitnessaddict #stayfit #fitlife #physique #muscle #fitfam #deadlifts #fitgoals #heavyweight #girlswhosquat #weightlifting #fitnessmodel #fitlifestyle #fitchick #shoulderday

0 1 23-03-2017
  1. T H A N K F U L•T H U R S Y A Y . 💕💕 Day 23/60 of my home workout program and I'm not stopping here! Today was Max Hammer Strength 💦💪🏾👟🍑 . Woke up, put my favourite yoga pants on and put max effort into this workout 🔥🏋🏼‍♀️ . 💕 Really love getting my workouts done early in the morning! ✔️ My body feels energized & ready for a full day of positive vibes 💕🍃🌱☀️️ . Rest of the workout is in my story 😘💗 . Time to head to the 🏃🏼‍♀️gym for a bit and then back to check on my Feel Fabulous February/March challenge group 💗🏄🏼‍♀️🌸🔥📲 #TBT #Thursyay

1 1 23-03-2017
  1. Another 2 for 1 move we're tackling this week at Booty & Core Fitcamp👟🔥 [[[ Have you registered for Sunday yet? ]]] LINK IN MY BIO ⬆️

10 0 23-03-2017
  1. Hallo ihr Lieben 🙋🏼 Ich esse hierbei zu viel 🙈 Buffet essen is doof😅 Deswegen gings heute auf dem Seetag wieder ins Gym. 🏋 Leider war es wieder mal ziemlich voll mit Leuten, die offensichtlich nur im Urlaub Sport machen 🙈😩😅 Aber workout erledigt und das Gefühl danach ist super 😊 Jetzt Mittagessen und weiter in der Sonne ☀️ bruzeln 😊😊 #fitfam #fitspo #gymgirl #gymaddict #gymlife #girlswholift #girlswhosquat #girlwithmuscle #fitness #fitnessmotivation #fitnessaddict #nopainnogain #eatcleantraindirty #fitgirl #fitchick #aida #getfit #weightloss #bodybuilding #bodytransformation #instafit #fitnesslifestyle #healthylifestyle

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