0 0 23-03-2017
  1. Incorporated some new movements using the balance ball. It looks easy but this forces you to use every muscle. I did 6 sets with 15-30 rest I tweet each set! I had an elder women come up to me saying I was wearing her out just by looking at me. 😂 Lady you don't even know! . . . . . . . . . . #thickfit #fitnessjourney #plyometrics #powerlifting #iifym #fitnesslifestyle #obliques #quads #gymlife #squats #girlswithmuscle #glutes #fitness #fitforlife #fitfreak #fitnessaddict #stayfit #fitlife #physique #muscle #fitfam #deadlifts #fitgoals #heavyweight #girlswhosquat #weightlifting #fitnessmodel #fitlifestyle #fitchick #shoulderday

0 0 23-03-2017
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