0 0 28-04-2017
  1. Happy #flexfriday . Big weekend ahead at the #philheathclassic . Dialing in clients and I've decided to shoot an info video detailing the entire weekend for you guys . Who knows we may finish up with one of my infamous gut wrenching leg workouts . Even if it only motivates and informs a few people, totally worth putting out there ! Share any of my YouTube vids and I'll put you in drawing for free tub of high quality aminos to be given next week . #npc #npctexas #bodybuildingmotivation #contestprep #muscle #flex #fitness #fitspo #fitfam #bodybuilding #physique #shredded #instafit #picoftheday

2 0 28-04-2017
  1. Crossfit πŸ‘‰πŸΌ Bodybuilding Took a big leap of faith and quit crossfit after almost 4 years 😱. It was a big transition but Im happier. I love crossfit and I owe all my strength and confidence to it... but I lowkey love looking in the mirror while I bicep curl 😜. Start weight (139) 8 weeks of massing put me at (147ish) 2 weeks into a mini cut and im sitting at (144)β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € ----------------------------------------------------- . . . #bodybuilding#fitchicks#fitness#crossfit#Fitnessgirls#massing#lululemon#nike#gymrat#gymmotivation#hiit#weightlifting#powerlifting#shred#shredded#physique#physiquetraining#fitfam#instafit#fitgirls#fitnessjourney#girlswholift#gymtime#bodygoals#fitnessjourney#squats#girlswhosquat#royaloakgym#bodypositivity#fitspo#gymlife

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