1 0 27-04-2017
  1. We love the extra boost that music brings to a workout and something makes us believe we're not the only ones !! 😍✨"Music is the right kind of distraction. Research proves that music benefits athletic performance by up to 15 percent. It's not rocket science; music fuels your workouts. It's no wonder many fitness buffs and endurance athletes put their headphones on and tune the world out during physical activity. No matter what their training routine entails, music can help athletes of all kinds get into the 'zone' and perform their physical best" @huffpost @outburnfitness #movethatbootytothebeat #groove #music #fitness #fit #fitnessmotivation #fitspo outdoortraining #funworkout