0 0 24-04-2017
  1. So from American junkfood chocolates to Japanese authentic sweets😂🤗I have no idea how these mochi balls taste like, but I have 2 different boxes: peanut butter filled😍And sesame butter filled 🤔Will find out soon enough 😆This should be interesting 😜Truth be told I very much love japanese food, especially everything umami flavored☺️And that's exactly where I got these mochi balls😁From @umamipood ☺️ #dessert #dessertporn #deliciousfood #food #cheatfood #cheatmeal #cheatdayeveryday #fit #fitfood #peanutbutter #peanutbutteraddict #mochiballs #iifymgirls #iifym #söötreenisalene #forkyeah #foodporn #fitspo

3 0 24-04-2017

5 0 24-04-2017
  1. Structure for those who need it. Flexibility for those who don't. Here's what you'll get on my 12 week program: - 🏋🏻‍♀️Workout from anywhere. Your home. Your hotel room. At the beach. In the mountains. - 🍓Easy to follow 12 week customized training and/or meal plans to include tips and tricks for staying on track with your goals. 3 phases of training, cardio/conditioning, and macro/meal plan guidance. - 🗓12 weeks of motivation and support. - 👯Much needed accountability where you log your daily workouts & nutrition to stay on track. - 🙋🏼ME, as your coach. - For more information comment with “I want a Beach Body" in the comments or DM me for a response within 12 hours. - Whether your goal is to lose fat, gain muscle, or you just want to learn how to fuel your body properly, you will get a personalized nutrition plan, training plan, or BOTH built specifically for YOUR needs. No more guesswork, no more stress. I will teach you how to eat on your own terms while establishing healthy habits. I will work with you on a daily basis to keep you motivated and on track. Consider me your secret weapon to hit any goal, no matter what it is. • • • • #motivationmonday #nutritioncoach #nutrition #fitness #figure #wpd #bikini #bodybuilding #npc #crossfit #carbs #macros #iifym #fitchic #goals #fitnessjourney #flexibledieting #liveyourbestlife #personaltrainer #training #weightlifting #cardio #abs #girlswhosquat #instagood #fit #fitnessmotivation #workout #fitfam #gymlife

26 1 24-04-2017
  1. •••••••••••••••••••••••••••••••••••••••••••••••••Warrior Run killed me but absolutely loved it🏃 ---------------------------------------------------- Came 5th in my age group and 12th overall... not too shabby considering running is not my forte! ---------------------------------------------------- . . #fitfam#fitness#fitspo#motivate #eat#lift#iifym#flexible#progress #gym#gymlife#lifestyle#fit#getfit #weightloss#weighttraining#igers#willpower#bodybuilding#aesthetics#girlsthatsquat #gainz#eatclean#photooftheday #instafood#instadaily#instagood #instafit#instamood#like4like . . . #fitfam#fitness#fitspo#motivate #eat#lift#iifym#flexible#progress #gym#gymlife#lifestyle#fit#getfit #weightloss#weighttraining#igers#willpower#bodybuilding#aesthetics#girlsthatsquat #gainz#eatclean#photooftheday #instafood#instadaily#instagood #instafit#instamood#like4like

7 0 24-04-2017
  1. #volumeeating breakfast FTW 😳Starting my last week of junior year off right: Peanut butter banana #smoothiebowl piled high with puffed kamut and strawberries 🍓🍯🍌 Recipe for smoothie: 1 frozen banana (can be unfrozen too, but texture is so much creamier of you freeze it), 1/2scoop @pescience #peanutbuttercookie protein powder, 1 packet @devotionnutrition peanut butter #flexflavors , 1/2-1c vanilla cashew milk 🍼 Let's crush this week! 👊🏻 #healthy #healthysnack #healthyfood #nutbutteraddict #nutbutter #pb #protein #pbaddict #healthyfoodporn #fitfam #fitfood #fitness #iifym #iifymgirls #girlswholift #strongnotskinny #edrecovery #foodisfuel #smoothie #cleaneating #balancednotclean #peanutbutterbanana #carbs

2 1 24-04-2017
  1. Beaut food and keeping within macros is all that counts - flexible dieting 👌 i am now officially enrolled in completing my Level 2 and Level 3 Personal training plus i am completing 8 Reps CPD courses including kettlebells and boxing. So in the next few months i will be offering online coaching until this little baba comes along 💪👶

Top