80 1 23-05-2017
  1. Pretty pumped with this guys progress and his effort each and every day of non stop hard work with his programming laid out for him. From struggling with 185lbs a few months ago to now REPPING OUT 315lbs. Proud of you man, I think it's safe to say the fire has been LIT! ๐Ÿ˜ˆ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ ๐Ÿ’ฅTaking NAMES, and WRECKING goals ๐Ÿ’ฅ #FromTheJungleOfPassion #UnleashTheRoar #BeOnTheHuntForSuccess #Team007Fitness #HardestWorkersInTheRoom #ExplosivelyFit #WorkSmarter #BringingAStorm #RawSuccess #BodyMechanics #StrengthandConditioning #Crossfit #Bodybuilding #OlympicLifting #Fitness #ClassicPhysique #Bikini #Figure #MensPhysique #Athlete #Biomechanics #IWill #IPromise #007Fitness

6 0 23-05-2017
  1. ๐Ÿ“‹Tuesday Check-in๐Ÿ“‹ My body is getting bigger especially with how my clothes are fitting. ๐Ÿ’ช Not on the scales tho. This week I got a full 6 days in the gym working out and it felt so good to push the limits before a recovery week as I have my 5th round of Chemotherapy. New blog coming out tomorrow with what I've been up to during the week, training wise and nutrition wise. Check it out if you have time! ๐Ÿ‘Š . . #transplant2trainer #beatcf #Cysticfibrosisathlete #cfawareness #doublelungtransplant #personaltrainer #s&c #weighttraining #tabata #pushthelimits #training #fitnessjourney #fitnesslife #transformationtuesday #bodyunderconstruction #fitfamireland #instafit #fitnessjourney #fitfam #dublinfitfam #firstneverfollows #IWILL #madetomove #adidas #underamour #gymshark #unsportsnutrition #evoshave

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