0 0 24-04-2017
  1. A partir dos 3 anos iniciamos o ensino do Taekwondo Songahm. Com sistema exclusivo de ensino ATA Tigers o aluno tem desenvolvimento físico e mental equilibrado. Com disciplina, respeito e perseverança nossos alunos tem um desenvolvimento rápido e eficaz. Procure nossas escolas para mais informações. . #MartialArts #ArtesMarciais #Taekwondo #Songahm #ATAStrong #AlwaysTakeAction #karate #treino #jiujitsu #brasil #brazil #trainning #kicks #kick #tkd #muaythai #mma #ufc #boxe #kungfu #selfdefense #xtreme #blackbelt #crossfit #KravMaga #facekick #cgr

0 0 24-04-2017
  1. Circa 1970 in NYC. This is a 2 part video of a young Sifu Jerry Gardner who is the real deal (by breaking racial & color barriers into the KungFu world) demoing Wing Chun's 2nd form Chum Kiu=Seeking the bridge. We love the vintage VHS quality & the fact Sifu Gardner he was the 1st African American to master the full Wing Chun system under Sigung Duncan Leung of Applied Wing Chun. BIO on Sifu Gardner, he is a Disciple of Duncan Leung. Trained under another lineage 1st Sifu Jerry Gardner is the co-owner, director & master instructor of Red Lotus School of Movement. He has been training in the martial arts for 40 years and teaching for over 32 years. Sifu Gardner has earned the titles of Seventh Level Black Sash in Wing Chun Kung Fu under Master Sifu Duncan Leung (who is a direct disciple of Grandmaster Yip Man) and Fourth Dan Black Belt in Neisi Goju under Master Chaka Zulu & Fifth Dan Black Belt under Master Ronald Van Cleif. He has also studied Tai Chi Chu'an (Yang Style). Video belongs to Sifu Gardner at http://www.redlotusschool.com . . . . . . . . . . . . . . . . . #ipman #wingchun #vingtsun #family #kungfu #brucelee #jkd ##martialarts #art #artist #life #style #love #healthy #fitness #motivation #work #swag #amazing #instagood #instadaily #follow #nyc #beautiful #dance #music #mma #goodmorning #God #bestoftheday

4 0 24-04-2017

10 0 24-04-2017
  1. Every year the club trains in a nightclub, no mats, poor lighting, improvised weapons, loud music. One of the things that attracted me to Krav Maga was the open nature of the system willing to explore the problems that different environments may pose. Next seminar won't be far away so if you're in the #bkma and you want to train make sure to give me a shout as these sell out fast 💪👍👊👊👊 #kravmaga #bristoltitans #martialarts #muaythai #jkd #kungfu #bjj #sparring #kickboxing #fighter #fightready #kravfighter #streetfight #bkb #mma #krav #selfdefence #rapidassaulttactics

4 0 24-04-2017
  1. 空翻班招生98293395 Alex 屯門良田體育館 Tuen Mun Leung Tin Sports Centre 逢星期二8-10pm Every Tuesday (8-10pm) 逢星期日6-8pm Every Sunday(6-8pm) 馬鞍山恆安體育館 Ma On Shan Heng On Sports Centre 逢星期一7-9pm Every Monday(7-9pm) 石塘咀體育館 逢星期三9-11pm導師(Alex) Shek Tong Tsui Sports Centre Every Wednesday (9-11pm) 九龍灣體育館 逢星期五7-9pm 逢星期六7-9pm Kowloon Bay Sports Centre Every Friday & Saturday (7-9pm)$360/4堂/每月 $360 for 4 lessons in 4 weeks 新手試玩$100/1堂 $100 for trial class 單堂$130/1 $130 for single lesson 私人教授$700-1400/1堂,90分鐘(因地區而加減) Personal Class: $700-$1400 for one lesson, 90mins ( depends on location)  缺席不補堂 No makeup classes for unreasonable absence 上堂穿著運動服裝,護腳踝,空翻練習腰帶 Facebook Jieteng418418@hotmail.com #kungfu #sport #yoga #flip #bboy #街舞 #花式跳縄#街頭健身 #空翻 #摔角 #跳水 #滑水#武術#體操 #學空翻 #跆拳道 #空手道 #功夫 #舞獅 #小丑 #毯子功#airtrack

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