1 2 22-06-2017
  1. Cut away the BS & motivation for 1 second. This is still relevant every day, week, month and year. 🚫DON'T waste a minute.

13 0 22-06-2017
  1. September 9, 2017 NPC Outdoor Classic!!!!!!!! #NPCFirstCallout NOW INDOORSβ€ΌοΈπŸ’― . . . 10am prejudging 6pm night show . . . at the Pompano Beach Cultural Center. . . 50 W Atlantic Ave Pompano Beach, FL. . . Check out the website: https://www.npcoutdoorclassic.com/ Repost @dneilfit1 (@get_repost) ・・・ Peak Week !!!!! πŸ˜‰ And no ones going to break my focus for the next 2 weeks work, class, posing and training (with me myself and I or @amfitness17) outside of that. You can " catch me after June 18th How bout dat!" πŸ˜‚ So in advance.... I can't but, thanks for the invite. I cant wait to post my progress photos! Best prep ever! πŸ’ͺπŸΎπŸ’―πŸ‘™#musclecontest #jrnationals #chicago #miami #procardbound #prep #peakweek #tallstakeover @_813mrx_ πŸ˜‚#powerlifting #lift #lifting #gymmotivation #ironaddict #powerlifter #progress #beastmode #deadlift #squats #squat #gains #gainz #bulking #fitness #fitfam #pump #fitguy #fitgirl #teamalvarez #motivation up next: ‼️NOW INDOORS‼️9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOORSβ€ΌοΈπŸ’― 6/24 @frank_dalto 7/1 @tgflex 7/7 & 8 @npcsouthernstates 7/20 -7/23 @garyudit 7/29 @qcbbpromtions

5 0 22-06-2017
  1. #shoulderworkout It looks like a pic at night, but it's because @high5gym has no money fΓΌr bulbs :) hehehe #todaysworkout Focus on Shoulders Oh, and Abs #woopwoop Workout was good. The gym was not to full and I don't needed to wait for weights or machines. So, what a great Thursday :) #betterbytheday #killthatshit #whateverittake #body #sport #bodybuildingmotivation #everydaynoexcuses #hamburg #athletics #justforme #teamnocardio #strengthcartel #lifting #5percentteam #whatelse #fitness #dowhatuwant #hashtagsareannoying #cutting

6 0 22-06-2017
  1. Es ist Donnerstag - Legday und Bauchmuskeln, und das bei 34 Grad 😎😫 ja, ich packe mir die ganz brutalen Sachen immer gerne zusammen, dann ist es schneller vorbei. Morgen habe ich Pausentag, da kann ich dann zusehen, wie ich vom Schreibtischstuhl hochkomme πŸ˜‰ habt alle einen wunderbaren, heißen, sonnigen Tag bei diesem irre tollen Wetter πŸ‘™β˜€οΈπŸ˜˜ #strongisthenewskinny #fitness #gym #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #strongwomen #hanteln #picoftheday #instadaily #training #fitnesscouple #lifting #pumping #pumpen #donnerstag #thursday #workout #abgerechnetwirdamstrand #sizezero #hanteln #boosted #legday #bumbum #rocka

5 0 22-06-2017
  1. Make today a strong day. Overwhelm negativity. Give it a hard time.. conquer it and deliver one of your best days to date. You are ☞IN CONTROL ☜ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Tbt to the @efectivnutri shoot by @snhfoto βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Membership options Β£5 DAILY Β£10 WEEKLY Β£30 MONTHLY Β£300 ANNUAL PASS #kingsgym #improve #results #lifting #guys #girls #young #old #workforit #believe #trusttheprocess #commited #lifechanging #possitivehabbits #gymlife #weights #workout #ladieswholift #guyswholift #confidence

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