2 0 24-03-2017
  1. I don't know about you but I'm so ready for warmer weather!!! Pretending it's summer already with a little strawberry and spinach salad. Ate this with some extra lean ground turkey and green beans. Now to prep for my weekend of eating on the sidelines covering a soccer tournament. What are some of your favorite nibbles when you have no access to a kitchen or microwave? #ilovefood #eatrealfood #healthyfood #saladporn #nutrition #wellness #fitness #foodisfuel #macros #makechocolatefit

9 0 24-03-2017
  1. - 🚨PR Alert🚨 - Clip 1: 375lbs for a single Clip2: 405lbs for a single (spotter touched the bar, so it didn't count) Clip3: 405lbs for a single REDEMPTION 😀 - Back on 12/22/16 I failed 405lb twice, and was able to get it with a sling shot. I slightly injured my elbow in the process. I must have watched the video 100+ times to see what went wrong. I decided it was back to the drawing board. Switch my grip around; no more suicide grip, and brought my hands out about a finger tip wider. Practiced this way all the way thru and was able to accomplish this goal today! I'm beyond stoked! I refused to be defeated, I believed in myself knowing that one day I'd be able to get this weight! Thanks to @sidd_gotti for the spot today brotha! πŸ™ŒπŸΌ Not gonna lie, I didn't expect the guy to touch the bar, I was pretty upset knowing that I had this and we all know it doesn't count when the bar is touched. I gathered myself, and just knew I had a fight to win! - #fitdad #fitfam #instafit #iifym #macros #fitness #motivation #inspiration #determination #dedication #athlete #halfnatty #boutthatlife #timetogrind #freakofnature #power #bodybuilding #stayhumble #neversettle #neverquit #riseabove #gymshark #inzer #rehband #fitlife #aesthetic #ogus753 #benchpress #throwbackthursday #pr @teamhousestrong @ogus753 @tony.bouz @mattogus

0 0 24-03-2017

4 0 24-03-2017

8 0 24-03-2017

4 0 24-03-2017
  1. Snack: Protein pancake using banana nut protein powder and water with Cherry Greek yogurt. Protein pancakes FTW! πŸ₯žβ€οΈπŸ₯ž No reason to struggle getting your protein in when combos like this exist. Deliciously dialed in to the gram on plan. Measure, manage, enjoy. 😊- @xjamathonx . . . . . #RelentlessDietetics #RelentlessEats #RDPreferred #RDApproved #weightloss #foodstagram #KasheyMethod #KasheyEffect #diet #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #gainz #fitstagram #fitfoodie #fitfood

Top