0 0 29-04-2017
  1. Today marks World Tai Chi Day. Tai Chi is a gentle martial art which first developed in China during the 13th Century. Evidence shows that Tai Chi can help to improve wellbeing and reduce fatigue. It has been used as a method to combat stress for thousands of years. Our Tai-Chi classes involves slow, calming exercises, deep breathing and meditation, all tailored towards you. Tai Chi is great for increasing core strength and balance, and may just give you a confidence boost during and after your cancer treatment. If this sounds like something you might enjoy, then book yourself onto our next 8-week course. #worldtaichiday #taichiday #taichi #mindfulness #buddhism #maggies #maggiesmerseyside #maggiescentres #cancer #cancersupport #cancersupport #clatterbridge #wirral

10 1 29-04-2017
  1. Friday Night Healthfully Aligned Workshop = SUCCESS! So grateful for everyone that showed and for my sistah @embracewholebeing for helping make this happen! So excited for next months event! 😁😄✨💭🌱 Mindfulness, Guided Meditations, Plant Based Nutrition Talk and much much more! 🤓🤗 Good Night loveys✌🏽💕