52 22 24-05-2017
  1. GIVEAWAY ALERT!!! Would you like to win the brilliant beginner's mindfulness card and book set by Anna Black? We've teamed up with our friends at the @mindfullivingshow to give you the chance to win one of four sets this #WinitWednesday! All you need to do to enter is 1. Follow us 2. Follow the @mindfullivingshow 3. Like this post 4. Leave a comment below. Four lucky winners will be chosen at random on Friday 26th May across Facebook and Instagram. Good luck! #win #giveaway #competition #bookgiveaway #bookstagram #bookstagramgiveaway #booklover #mindfulness #mindfulnessonthego #meditation #busybusybusy #livinginthemoment #bemindful #behappy #stressrelief #mindfulnessmeditation #mindfulnessetc

24 0 20-05-2017
  1. Gardening is one of the most creative things you can do, yet it also keeps you grounded with a deep connection to the earth. Hit the #linkinprofile to discover 8 herbs you can grow for healing and happiness. Whether you grow herbs to add flavor to your food, as an activity to soothe the mind, or as an enchanted garden for kitchen witchery and spellcraft; we want to know which herbs, plants and flowers you like to grow at home 🌿🌾🍃🌸 #herbs #plants #instagarden #mygarden #backyardgardening #urbangarden #homegrown #greenthumb #growyourown #gardenlife #herbgarden #kitchengarden #health #healing #happiness #grounded #kitchenwitchery #homeremedies #pagan #greenwitchery #flowermedicine #everydaymagic #instaart #illustragram #mindfulnessetc

25 1 18-05-2017
  1. Discover 8 of our favorite veggies and the reasons why we love them at the #linkinprofile in celebration of #NationalVegetarianWeek! @CarolineArtiss offers delicious and nutritious ways to cook them, eat them, and feel their health and beauty benefits in her book #BeautyFoods 💃💚🍴 #vegetables #veggies #plantbased #vegetarian #veglover #vegbenefits #beauty #beautytips #beautiful #insideout #insideandout #nourish #nutrients #antioxidents #vitamins #health #happiness #healthyeating #cleaneating #foodisfuel #whatveggieseat #feelgood #goodvibes #mindfulnessetc

40 1 18-05-2017
  1. We're thrilled to announce our presence at the first ever @mindfullivingshow in the @bdclondon! You can find us at Stand A22 on 2nd and 3rd June 2017 where we'll be offering a fantastic giveaway and an exclusive show discount on our books, as well as a Creativity Table for you to take some time to yourself and enjoy mindful activities from origami to colouring. We hope to see you there! #mindfullivingshow #mindfulliving #mindfulness #eventannouncement #timeforthemind #calm #mindfulschools #mindfuleducation #powerofthemind #psychology #emotionalwellbeing #wellbeing #mindfultherapist #mentalhealth #mindfultherapy #mindfullife #mindcoaching #inspire #happiness #empowerment #mindfuljourney #mindfulnessetc #cicobooks #mindbodyspirit #mindbodyspirithealth #mindbodysoul

52 3 15-05-2017
  1. Happy #worldmeditationday! If you're thinking about starting to practice meditation or mindfulness, but you're not sure where to start, then check out our blog at the #linkinprofile for a simple meditation exercise that is perfect for beginners. . . . #mindfulness #mindfulnessmeditation #everydaymindfulness #mindfulnessetc #wellness #happiness #enjoylife #illustration #instaart #illustragram #illustrationoftheday #behappy #bewell #livewell #meditation #breathingmeditation #meditationmonday #worldwide #rest #timeout #youtime #meditateanywhere #zen #wellness

27 0 12-05-2017
  1. It's time to ditch the fad diets and learn to love food again! Eating mindfully encourages you to really think about what you're eating, putting you back in control of your eating habits and getting you to appreciate every meal. 🍴  To get you started we've listed our top 5 tips for mindful eating on our blog, just head to the #linkinprofile. . . . #mindfuleating #mindfulness #mindfulnessactivity #everydaymindfulness #mindfulnessetc #wellness #happiness #enjoylife #illustration #instaart #illustragram #illustrationoftheday #behappy #bewell #livewell #nourishyourself #healthylifestyle #ditchthediet #eatwell #intuitiveeating #lovefoodagain

25 3 11-05-2017
  1. Are you feeling spontaneous, outdoorsy, philosophical, playful, and generally optimistic? Today the Moon is in Sagittarius and we've shared some suggestions for making the most of your day as well as some things to watch out for #linkinprofile 🌙♐️ Sagittarius is the sign of the traveler and we want to travel in mind, body, or spirit, to explore some corner or concept we have yet to see. So get outside, take a walk down a new street, engage with the world, start new conversations and break a routine. Today's the day, now go and make the most of it!! #sagittarius #mooninsagittarius #sagmoon #moon #moonsigns #moonwisdom #travel #traveller #backpacking #illustration #illustragram #seizetheday #getoutside #explore #adventures #bespontaneous #beplayful #beoptimistic #startsomethingnew #breakaroutine #feelgoodnow #mindfulnessetc #heatherroanrobbins

47 16 10-05-2017
  1. GIVEAWAY ALERT!!! Would you like to win the lovely adult coloring book by @melissalaunay? We've got one copy to giveaway for #WinitWednesday! All you need to do to enter is 1. Follow us 2. Like this post 3. Leave a comment below. One lucky winner will be chosen at random on Friday 12th May. We're also running this giveaway on Facebook so head to our page MindfulnessETCBooks to double your chance of winning. Good luck! #win #giveaway #competition #bookgiveaway #bookstagram #bookstagramgiveaway #booklover #adultcoloringbook #coloringbook #coloring #trees #illustration #illustragram #stressrelief #mindfulness #tranquillity #mindfulnessetc

31 1 10-05-2017
  1. Let your creativity flow with three yoga poses to help loosen your creative energy and leave you feeling refreshed and inspired. Just head to the #linkinprofile where Christine Burke from @liberationyoga will take you through the techniques. . . . #theyogahealer #yoga #yogatherapy #yogalife #yogainspo #yogateacher #namaste #mindfulnessetc #bewell #yogapose #yogalove #yogapractice #yogainspiration #livewell #yogaeverydamnday #yogaforcreativity #becreative #creativelife #creativeliving #creativelifehappylife

11 0 06-05-2017
  1. What do your hands say about you? Heather Roan Robbins explains how we can begin to understand someone's disposition from the very first glimpse of their hand. Do they think with their head or their heart? Are they open or closed with their engagement? Hit the #linkinprofile to find out some palmistry basics and take note next time you shake someone's hand #palmistry #everdaypalmistry #palmreading #hands #handshake #connect #mindfulnessetc #handprint #watercolor #illustration #instaart #illustragram #illustrationoftheday #foodforthought #saturdayponderings

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