1 1 27-06-2017
  1. Beautiful evening for yoga and live drumming outdoors in downtown Arlington with the incredible Erin Sonn leading an awesome group of yogis. So cool to be back in my hometown where I learned drumming as a kid. So I definitely had to drop that #dcgogo beat. Follow Erin at @eatyogadrink for yoga events around NoVA πŸ™πŸΌπŸ₯πŸ™πŸΌπŸ₯

1 0 27-06-2017
  1. When dancehall is LIFE! Love these girls you see! They make me feel young again! -Dance like no one is watching. #dancehall#reggae#slowwine#dance#fun#instructor#flexibility #sisterhood.to#positivity #dancing#dancingmachine #movement#fitness#lifestyle#dancer#toronto @shanni_bubi @xoxo_fara

1 0 27-06-2017
  1. Day 3 #summerofmove #thecomotion @freetheyoke #movement Leave the house at 5:45 and get home 9:20 on Mon, Tue, Fri after working PT in AM and gymnastics coaching at night. Always fit in a 30-45 minute workout session in between the two to keep the energy level high and to remain active. Workout to near failure each set - 3 sets each, all supersets -HSPU (31 reps first set) and Pull ups (15 reps) -Horizontal Rows and Push ups -Parallel bar dips and front lever negatives Followed by banded rotator cuff and posterior shoulder exercises (15 min)

5 0 27-06-2017
  1. Our brand new platform inserts! I think there pretty sick! How about you? The videos of people lifting on them is going to make it 100 times cooler! Sign up for our online Olympic lifting program or stop on by to see our new facility and some of our new platforms! Link is in the bio! ====================== www.GarageStrength.com #beast #snatch #speed #technique #power #movement #mobility #strength #strong #olift #olifting #olympiclift #earthfedmuscle #garagestrength #garagestrengthweightlifting #Zevia ====================== @earthfedmuscle @zevia @liftgenie.us

1 1 27-06-2017
  1. Jason Nemer (@jasonnemer) is co-founder of @acroyoga! If you haven’t heard of it, AcroYoga is a partner acrobatic practice that combines elements of #gymnastics, #yoga, and #thaimassage to create an incredibly enjoyable and powerful experience. Nemer was on Becoming SuperHuman Podcast – Ep. 118 – Acro Yoga Co-Founder Jason Nemer On The Intoxicating Practice That Heals Body, Heart, & Soul. Nemer talked to @entreprenewer about how his gymnastics and acrobatics background led him to co-create #acroyoga, how AcroYoga was conceived and how it transformed into a movement, Nemer’s crazy travel schedule, the potential exciting future of AcroYoga, and much more. Even though Nemer is only 42 years young, his life story is already super fascinating. Great episode. Enjoy! πŸ€ΈπŸ»β€β™‚οΈ

2 0 27-06-2017
  1. All the good things. What a great start to a new program. Off to do some yin now... Namaste, y'all. --#Movement β€’ β€’ β€’ #INLIV #personaltrainer #exercise #athlete #fitness #weightlifting #stretch #yoga #weights #cardio #sweat #CHEK #yycfitfam #namaste #theclash #lululemon #rivalus #vibrams #triggerpoint #hips #yin

22 1 27-06-2017
  1. Everyone head over to @5paddlesbrewing and grab a cold one as thanks for hooking us up with a 100lb keg to play with. 🐻πŸ’ͺπŸ’¦πŸ‹οΈπŸ»πŸΊ #clean #press #crossfit #strongman #power #strength #strong #keg #beer #exercise #workout #gym #weightlifting #gains #swole #bodybuilding #muscle #jacked #deadlift #brew #arms #triceps #shoulders #nike #back #overhead #motivation #fitness #training #movement

3 0 27-06-2017
  1. We had such a great time with @primalstrengthny and @docgibson1026 at the foot and ankle workshop this weekend! I learned so much about feet and how they relate and connect to the rest of my body. My favorite was using golf balls to work on the fascia in my feet, ankles and calf muscles. #katiebowman #movement #moveyourdna #longislandevents #primalstrengthny #primal #feetlovers #footfetishnation #fasciablaster #healthandwellness #walkingaround

Top