1 0 22-02-2017
  1. I've never been strong in my legs because I was always scared to go too heavy because of a knee injury in high school. Tonight I thought I would see just what I could do on leg press. This won't sound like much to you 1000 pound clubbers but it's a start. On leg press it was 270x20 370x15 440x10 500x10 530x10 That's all the weights I have in my little gym. Have to make a trip to Academy to get more plates!!! #betterisbetter #1stphorm4life #iam1stphorm #neversettle #phamily #nextlevelshit #duespaid #legionofboom

14 2 22-02-2017
  1. I mean what little boy doesn't dream of being turned loose in a house with a sledge hammer?!?! ⚫ If I have to put an adult spin on this, it's HIIT Cardio, Therapy, and the receiving end of Real Estate/Rehab mentorship at its finest!!! πŸ˜ŠπŸ˜ŠπŸ™ŒπŸΌ ⚫ Quick reality caveat - despite the lighthearted nature of the picture, and as much progress as I've made, there is A TON to learn - totally like eating an elephant. I enjoy it the process, but I HATE IT when I feel like I'm moving slow. I guess it feels a lot like the fitness journey felt in the beginning - a long way to go to build up some momentum. I'll get there - and so will you!!! πŸ’ͺ🏼πŸ’ͺ🏼 ⚫ #iam1stphorm #mfceoproject #neversettle #neverquit #nolimits #riseandgrind #realestate #growth #bestversionofyou #realestateinvestor