0 0 24-05-2017
  1. Shoulder day #brothers from different mothers!!! πŸ™ Happy to have @xcxsmurf with me at the #gym πŸ’ͺPush past your #limits and crush your #goals πŸ”₯πŸ”₯ #hesitate and the world will swallow you wholeπŸ’―πŸ’€I #challenge you to push past those #limits and make your #body quit and ignore #your mind.πŸ’₯Remember you are your #limiter πŸ’―So stay #true to yourself and be the best you can!!! #gym #gymrat #gymrats #gymlife #fitfam #fitness #motivated #motivation #smash #competition #staytrue #bringiton #cornergym #618 #flex #showoff #putinwork #neversettle #prove #health #fitnessmotivation

0 0 24-05-2017
  1. If you aren't doing what you love every single day, then what the f**k are you doing. Life is too short and too precious to be wasted. It is so sad to see so many people waste their talents and never follow their dreams. #dowhatyoulove #lovewhatyoudo #foodie #homemade #chickpea #smallbusiness #lifeisbeautiful #lifeisshort #followyourdreams #followyourpassion #foodorgasm #foodporn #foodography #loveyourlife #neversettle #grow #spiritual #wisdom #dontgiveup #embrace #findyourtribe #brownie #rosebud

16 1 24-05-2017
  1. Some delicious chicken alfredo spaghetti squash with asparagus!! 6oz spaghetti squash 6oz chicken 1/4 cup light alfredo sauce And sprinkle of low fat mozzarella I 45g carbs 10g fats 30g protein I Want some help getting on a meal plan where you don't have to eat the same boring things all the time!? Hit me up and we'll get you started. I I I #1stphorm #iam1stphorm #weare1stphorm #neversettle #nextlevelshit #legionofboom #phormbuilt #usmc #marine #fitness #physique #bodybuilding #iifym #keto #fitspo #fitfam #transphormation #trainer #coach #killit #phamily #youagainstyourself #instafit #fitnessmotivation #trainhard #motivation #gymlife #fit #foodporn #foodie

11 0 24-05-2017
  1. πŸ‘©πŸΌβ€πŸ³πŸ™ŒπŸ»πŸ’―πŸ’•πŸ¦‹ @chelleypreps @chelleypreps @chelleypreps #Repost @art_againstallodds (@get_repost) ・・・ Pre workout meal!! Which is also my favorite!! Coconut almond chicken!! πŸ’ͺπŸΌπŸ˜‹πŸ‘πŸΌ Thank u @chelleypreps!! Which is macro friendly!! . #mealprep #prep #preplife #chelleypreps #itstakesheart #itsadifferentmindset #whatisyourexcuse #eatlikeabeast #trainlikeabeast #trusttheprocess #preworkoutmeal #stayhungry #stayhumble #blessed #nodaysoff #noexcuses #nomatterwhat #metroflexftworth #coconutalmondchicken #πŸ” #neversettle #dedication #fitlife #fit #powerlifting #bodybuilding

11 0 24-05-2017
Top