6 0 28-05-2017
  1. "Considering the importance of resentment in our lives, and the damage it does, it receives scant attention from psychiatrists and psychologists. Resentment is a great rationalizer: it presents us with selected versions of our own past, so that we do not recognize our own mistakes and avoid the necessity to make painful choices". ⠀ ⠀ - Theodore Dalrymple (Retired, British prison psychiatrist and writer)⠀ ⠀ #TheLightHouse #LightHouseArabia #Spring #Clean #ClearingTheClutter #Resentment #Mind #Mindful #Positive #Thoughts #Emotion #Living #Brain #Soul #MentalHealth #MentalHealthMatters #MentalHealthMonth #hereforyou #howareyoureally #depression #anxiety #stress #psychology #pain #wellness #wellbeing #MyDubai #Dubai #UAE

0 1 28-05-2017
  1. I traveled to Australia and New Zealand a couple of years ago, and I heard a lot about the amazing power of Manuka honey 🍯, but I had no idea there was an oil! This little gem was one of the promos this month, and it turns out to be very useful. Manuka is similar to tea tree oil but warmer, richer, and milder. It has long been used to support skin, hair, and foot issues--bacteria and fungi be gone!

2 0 28-05-2017
  1. Sometimes a #staycation is required #selfcare Has your life been too #busy and #stressed and you're feeling #overwhelmed and #exhausted Maybe you need a day that's All About You! Join myself @carolyncollingcoaching and @angiebellspiritualmedium on June 3rd at The Kingfisher Oceanside Resort and Spa for a day designed just for you!!! Get your ticket and all the details here: http://restoremindbodyspirit.com/ Looking forward to seeing you!! #stressedout #stressreduction #relax #restore #release #stress #comoxvalley

14 0 28-05-2017
  1. When you are stressed or anxious you most likely will stop your daily exercise routine. For example, I have stopped for 2 weeks due to cronic stress and anxiety. It happens. Many people are going through it without anyone being aware. However, exercise; taking care of your body, is a sign of becoming ballanced in your emotions and is also the key to be ballanced. Slowly getting there. #life #exercise #workout #ballance #slow #anxiety #stress #care #gym #selfie #mind

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