35 3 24-03-2017
  1. Sorry what time is it?! YES to it to being 5pm and it is no officially the weekend. Time for a track session and a cycle in my latest #pichampion kit. Cannot wait. It's a beautiful spring day and I am officially back on training form. Boom. Happy Friday you beautiful bunch 😘😘😘😘😘😘

31 11 24-03-2017
  1. Alright friends, I'm looking for some great ideas from all of you!! As you all know by now, I'm moving to dallas next week (ahh! So excited!!) and I'm going to be doing my health coaching full time once I'm there. I am so excited about this, but also know that I'm going to want to meet people and have things to do away from the house. I'm looking for some fun workout classes to try in dallas but yoga isn't really my thing. Comment with your favorites!! Ps if anyone lives in dallas and wants to be friends holler at your girl 💁🏻💁🏻 . . #workoutwithme

29 1 24-03-2017
  1. For sanity, not vanity. 👊🏻 . One more day of this program, then something new begins Monday! Can't wait for a new challenge and some new goals to crush! . You guys, it feels so good to have your whole year of fitness mapped out for you and to constantly be setting and reaching your goals. Do you have big goals and a plan on how to get there? If not, let's map it out together and get you there! 👍🏻 . #tgif #thegrindincludesfriday #workoutwithme

45 3 24-03-2017
  1. Holy shit I made it to Friday with only one hiccup. 😧Worked 12 days in a row. 🤓Bye Bye Birdie opens in one week!!! 🎭🎶

15 1 24-03-2017
  1. #flexfridays #flexfriday #sweatitout #instagym #instagood #summerbody #motivator #motivatees #motivatees #workoutwithme #sweatisfatcrying💦 #sweatitout #swelfie #progress #goalmindset...look negativity will only get you to the point where you give up...flip your negative mind into a positive journey...realizing your #potential and #worth!!! You are not #worthless or not #good enough you are what you can attain and if your in #positve mode you can sustain any #journey or #dream!!! Happy #Friday

30 2 24-03-2017
  1. Happy Friday! Life should be about feeling limitless, no glass ceilings, no boundaries, no maybes, JUST POSSIBILITIES!✨

117 0 24-03-2017
  1. Cuma Serisini Bozmayalım Ozaman,Haftasonu Ne Yapsam Sorusuna Cevap Veriyorum✊✊ #theraband yeter..illaki Ayni Sekilde Baglayacak Biryerler Vardir Bulundugunuz Yerde,Nereye Bağlicam Sorusununda Önünü Böylece Heeemen Kesmiş Oliyim😂😂 ( 3set 15-20 tekrar) MutluHaftasonları💪💪💪 #fridayworkout #workoutmotivation #fitness #fitspo #fitnessforall #fitnessmotivation #fullbodyworkout #fitnessgirlsvideos #homeworkout #fitnessvideos #fitgirls #fitnessgirls #workoutvideos #gym #gymaddict #fitnessgirlsmotivation #fitlife #jj_forum #health #pushpullgrind #motivation #workoutvideos #squatbooty #bodybuilding #determination #coreworkout #getfit #fithealthyworkouts #workoutwithme

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