💕Ashley 💪🏻Thomas 💕
💕Ashley 💪🏻Thomas 💕 – NASM Certified Trainer @Healthplexperformance @1stPhorm Fitness Competitor @Wbffofficial YouTube: Ashley Thomas Fitness Snapchat: Ashleybct
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38 0 24-02-2017
  1. Always stay #humble and #true to yourself. . . No matter where #life takes you choose to #live within your heart. . . STAY grounded. Hold onto what's important. And never forget where you came from. For inquiries on nutrition/training e-mail: Ashleythomasfitness@gmail.com Sponsors: Carroll Bariatric, Craddock Oil ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva

41 4 24-02-2017
  1. "The opportunity is FREE but the Journey is not." - Ashley Thomas . . To reach new heights it'll cost- it will require your time, your effort, your patience, your commitment. It'll require a #noexcuses attitude and a willingness to swim in waters most people shy away from. . . That's where #warriors are built! . . Sponsors: Carroll Bariatric, Craddock Oil ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva

23 5 23-02-2017
  1. "When we go through the motions with NO goals it's like shooting a bow with no target to aim for... it's important to sets #GOALS and maintain #focus to get the shot... or else we will just continue to work aimlessly with no real outcome." -Ashley Thomas For inquiries on nutrition/training e-mail: Ashleythomasfitness@gmail.com Sponsors: Carroll Bariatric, Craddock Oil ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva

44 1 23-02-2017
  1. #throwback to one of greatest summers ever spent in Melbourne, Florida where I worked as a camp counselor for #wellspring #weightloss #summer #camp for overweight youth. It was one of the most rewarding experiences. . . As a counselor, not only did I get to play a big role in changing these kids lives forever through health & fitness but my life was also changed...as I grew closer to each camper throughout the summer I grew as an individual myself.... . . I no longer shy away from standing up for those who stand out- I strive to spread positivity wherever I may be through open arms & love... instilling confidence in those who have temporarily strayed away from "Believing" in themselves and showing them the way to becoming the person they deserve to be and are meant to be. @wellspringcamps #personaltrainer #impactlives #love #positive #loveothers #believe #bethechange #throwbackthursday ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #1stphormw #iam1stphorm #inspiration

50 1 23-02-2017
  1. " Sometimes in order to see where we are headed we must understand where we stand... " -Ashley Thomas ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva #confidence #drive #determination #fitchick #motivation #inspiration #putinwork #trainhard #nevergiveup

48 1 22-02-2017
  1. It takes a special person who truly believe in others. It takes someone selfless and genuine.... someone full of passion. . . And our actions are a reflection of our inner thoughts & emotions. Therefore, those who lift others up, spread positivity & believe in others are those who are just reflecting their own confidence onto others. . . I'm so blessed to be surrounded by so many people who believe in me... who push me... who cheer me on through good & bad days. . . Sure, I can travel this journey alone and probably make it through but when you have other's support that's when AMAZING things happen! @adampole24 Sponsors: Carroll Bariatric, Craddock Oil ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva

37 1 21-02-2017
  1. It's amazing the things you can accomplish when you can one simple thing: YOUR MINDSET. . . There's a big difference between failure and giving up... failure "builds" you up... giving up "breaks" you down. . . Don't fear failure- fear not trying! #nevergiveup #trainhard #putinwork Sponsors: Carroll Bariatric, Craddock Oil ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva

66 3 21-02-2017
  1. Girls don't get caught up in constantly comparing yourself to other girls. Stop trying to travel their journey. . . CREATE YOUR OWN. . . BELIEVE IN YOU. . . EMBRACE CHALLENGE. . . BE BOLD. BE CONFIDENT. BE PROUD. . . I'm proud of the the person I've transformed into today mentally, physically & emotionally. I've molded myself into someone who chases my fears instead of letting them dictate my future. I allow my hardships to strengthen me, not destroy me. I choose to LOVE everyone instead of wasting my energy on jealousy & hate. I forgive often. I despise excuses. And I make every second of EVERYDAY count. #transformation #transformationtuesday ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva #confidence #drive #determination #fitchick #motivation #inspiration #putinwork #trainhard #nevergiveup

60 0 21-02-2017
  1. "The hustle should never stop -- the moment we are satisfied is the moment we stop growing and..... there's always room to grow." - Ashley Thomas #mondaymotivation #growth #PursueGreatness For inquiries on nutrition/training e-mail: Ashleythomasfitness@gmail.com ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva #confidence #drive #determination #fitchick #motivation #inspiration #putinwork #trainhard #nevergiveup

63 2 20-02-2017
  1. As Americans we are granted things that MANY people dream of having, yet we spend so much energy criticizing our own country than appreciating how good we have it. . . We have FREEDOM - freedom of choice.. freedom of speech.. freedom of religion.. . . What does this mean?? . . It means you get to wake up EVERYDAY with the freedom to choose how you spend your life - you may not have the things you want BUT you still have the choice to go after what you want or wallow in pity. . . DONT TAKE YOUR FREEDOM FOR GRANTED- ITS SOMETHING MANY HAVE DIED TO GIVE US! . . LIVE for today!! Make the most of your 24 hrs. #makeeverydaycount #freedom #american #pride ----------------------------------------------------------------#AshleyThomasFitness #BelieveinYou #BuildingATeamOfBelievers #anextraordinaryjourney #trainrelentless ----------------------------------------------------------------#LiveOutYourPassion #PursueGreatness #LiveLife #fitness #fitnesscompetitor #WBFF #MyFitnessJourney #DreamBig #workoutmotivation #1stphormw #iam1stphorm #inspiration #neversettle #fitfam #wbffdiva #confidence #drive #determination #fitchick #motivation #inspiration

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