Liza Druce
Liza Druce – Fitness lover ❀️ Personal Trainer πŸ‘ Insanity Live Instructor 😏 Weight Lifter πŸ’ͺGroup Fitness 🌟 Life Motivator πŸ‘Œ
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61 2 04-04-2017
  1. I can remember my first deadlift, so proud of myself to hit 40kg - felt soo strong. So, I kept at it, that was a major kickstart to my weightlifting because i enjoyed feeling strong. Today I deadlifted which I haven't done in a while (just because other exercises have taken precedence) and I was in my fasted state... Managed to pull 120kg X 3. This is what progress is, it's taken a three year journey - Train insane or remain the same. πŸ‘Š . . #back #backworkout #deadlift #progress #fitnessjourney #traininsane #workoutmotivation #workout #gym #gymlife #motivation #fitness #health #commit #lifestyle #strong #girlswholift #girlswithmuscle #muscle #hustle #lovetheprocess

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